I had always prided myself on being a hard worker and having accomplishments, but I couldn’t work myself out of depression and anxiety. In fact, the more I worked at ignoring it the worse it became. Depression and anxiety became like stalkers in my life and I couldn’t shake them. I tried everything – work more, socialize more, drink more, travel more. Nothing worked and I couldn’t shake the twins of depression & anxiety until they finally knocked me down and helped me realize that they weren’t kidding and that I had to deal with them before I ruined my life.